• Home 🌱
  • About 🌡
  • travel ✈
  • plants πŸƒ
  • DIY🎨
  • Landscape ArchitectureπŸ“

The Botanical Texan

lentil stew
cooking, food, recipe, stew
/
October 29, 2019

Lentil Stew Recipe | Cheap & Healthy

I’ll keep this intro short because let’s be honest,Β  you’re here for the recipe, not my thoughts.Β  When I first moved to my new city and started working, I wanted to be very careful about how I spent my money. I have also been trying to lose weight (shout out to being 15 pounds down from when I started my job!). So I knew I need cheap AND healthy meals! I came across this video on youtube and decided to try out this cheap lentil stew recipe. Y’all I make this practically every week! It’s so easy and I can make a big pot at the beginning of the week and not have to worry about cooking.

lentil stew recipe

The total price per serving for this lentil stew is only 80 cents (assuming you already own all the spices- if you don’t have those staples in your kitchen yet, the first time making this might be a little more pricey). Let’s break down the cost per serving:

Potatoes: 22 cents
Garlic: 15 cents
Carrots: 18 cents
Lentils: 14 cents
Bullion Cube: 06 cents
Tomato Sauce/Paste: 04

Total Price per Serving: 79 cents a serving!

Have I convinced you that this recipe is cheap and healthy?! Well, let’s dive into the meat and potatoes of this recipe! Quick Disclaimer: I used my phone for these pictures so they are low quality!

lentil stew recipe
1. First Chop up your potatoes and carrots
lentil stew
2. Next, add avocado oil to your pot and let it heat up.
3. Add garlic and allow to brown a bit.
lentil stew
lentil stew
4. Add in potatoes and carrots and begin browning
5. Add in all your seasonings (these can be adjusted for your taste)
lentil stew
lentil stew
6. Once all your veggies are nice and browned, add in 3 cups of water, tomato sauce, bouillon cube, and lentils.
lentil stew
lentil stew
lentil stew
7. Allow soup to come to a boil, then cover & reduce heat. Allow it to simmer for 25 mins.
lentil stew
lentil stew
I told you this cheap lentil stew recipe is easy and so tasty! Let me know if you try it out over on my Pinterest!
lentil stew
lentil stew recipe
Share

You May Also Like

May 3, 2017

Vegan Curry Burger

May 9, 2017

Vegan Deviled Potatoes

December 19, 2016

Vegan Skinny Mac and “Cheese”

March 4, 2012

Vegan Pizza

Previous Post
How to Choose the Right College
Next Post
Welcoming Autumn
Wonderful day galavanting around Scarborough Hollow!! πŸŽƒ Swipe to the second picture to see what the rain had to say about my shoes by the end of the day πŸ˜‚πŸ˜…
Wonderful day galavanting around Scarborough Hollow!! πŸŽƒ Swipe to the second picture to see what the rain had to say about my shoes by the end of the day πŸ˜‚πŸ˜…
michelledavis56
michelledavis56
•
Follow
Wonderful day galavanting around Scarborough Hollow!! πŸŽƒ Swipe to the second picture to see what the rain had to say about my shoes by the end of the day πŸ˜‚πŸ˜…
12 hours ago
View on Instagram |
1/6
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.)

@nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰

For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.)

@nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰

For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.)

@nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰

For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.)

@nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰

For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.) @nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰ For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.) @nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰ For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
michelledavis56
michelledavis56
•
Follow
I fear I finally understand the allure of California. Those gas prices might be the only thing keeping me from heading west! (Okay, there are actually a lot of reasons, but that’s beside the point.) @nationalasla was amazing! I’m saving most of my conference photos for the blog because, yes, I have to entice you to read my next post somehow. πŸ˜‰ For now, enjoy some California scenery and a video of me discovering that I love Waymo β€œway mo” than I thought I would. πŸ˜‚πŸŒ΄πŸŒŠ
2 weeks ago
View on Instagram |
2/6
πŸ’› I’ve got the best emergency contact
πŸ’› I’ve got the best emergency contact
πŸ’› I’ve got the best emergency contact
πŸ’› I’ve got the best emergency contact
michelledavis56
michelledavis56
•
Follow
πŸ’› I’ve got the best emergency contact
4 weeks ago
View on Instagram |
3/6
@kendallnicole94 birthday was picture perfect at @potobox_official πŸ“Έ
@kendallnicole94 birthday was picture perfect at @potobox_official πŸ“Έ
michelledavis56
michelledavis56
•
Follow
@kendallnicole94 birthday was picture perfect at @potobox_official πŸ“Έ
3 months ago
View on Instagram |
4/6
Kayaking adventures on lake grapevine! Scroll to the last picture to see us trying to decide if the moon was waxing or waining lol πŸš£β€β™‚οΈ
Kayaking adventures on lake grapevine! Scroll to the last picture to see us trying to decide if the moon was waxing or waining lol πŸš£β€β™‚οΈ
Kayaking adventures on lake grapevine! Scroll to the last picture to see us trying to decide if the moon was waxing or waining lol πŸš£β€β™‚οΈ
michelledavis56
michelledavis56
•
Follow
Kayaking adventures on lake grapevine! Scroll to the last picture to see us trying to decide if the moon was waxing or waining lol πŸš£β€β™‚οΈ
3 months ago
View on Instagram |
5/6
A reminder that good music is even better with good people.

Had the best time seeing Charlie Puth with a coworker who became a friend. Bonus points for being there when he called it his favorite show of the tour. ✨
A reminder that good music is even better with good people. Had the best time seeing Charlie Puth with a coworker who became a friend. Bonus points for being there when he called it his favorite show of the tour. ✨
A reminder that good music is even better with good people. Had the best time seeing Charlie Puth with a coworker who became a friend. Bonus points for being there when he called it his favorite show of the tour. ✨
michelledavis56
michelledavis56
•
Follow
A reminder that good music is even better with good people. Had the best time seeing Charlie Puth with a coworker who became a friend. Bonus points for being there when he called it his favorite show of the tour. ✨
4 months ago
View on Instagram |
6/6
@michelledavis56
  • Home
  • About

Copyright © 2026 The Botanical Texan. All Rights Reserved.Site Powered by Pix & Hue.